Sample lessons (816)
Running: basic training (tempo feeling)
Number of exercises
11
Duration (mm:ss)
30:00
Topic description
NCO school / week 2-4 / short sports lesson / subject area: conditional substance / location: terrain
Running: basic training (tempo feeling)
Number of exercises
11
Duration (mm:ss)
30:00
Topic description
Chef course / week 2-3 / short sports lesson / subject area: conditional substance / location: terrain
Running: basic training (tempo feeling)
Number of exercises
11
Duration (mm:ss)
30:00
Topic description
Higher NCO course / week 2-3 / short sports lesson / subject area: conditional substance / location: terrain
Running: basic training (tempo feeling)
Number of exercises
4
Duration (mm:ss)
30:00
Topic description
Officer school / week 2-4 / short sports lesson / subject area: conditional substance / location: terrain
Running: basic training (tempo feeling)
Number of exercises
11
Duration (mm:ss)
30:00
Topic description
Serving through / week 19-22 / short sports lesson / subject area: conditional substance / location: terrain
Running: basic training (tempo feeling)
Number of exercises
11
Duration (mm:ss)
30:00
Topic description
Recruit school / week 1-2 / short sports lesson / subject area: conditional substance / location: terrain
Running: basic training (tempo feeling)
Number of exercises
11
Duration (mm:ss)
30:00
Topic description
Recruit school / week 3-5 / short sports lesson / subject area: conditional substance / location: terrain
Running: basic training (time estimation run)
Number of exercises
11
Duration (mm:ss)
30:00
Topic description
Training service for the formations / week 2-3 / short sports lesson / subject area: conditional substance / location: terrain
Running: basic training (time estimation run)
Number of exercises
11
Duration (mm:ss)
30:00
Topic description
NCO school / week 2-4 / short sports lesson / subject area: conditional substance / location: terrain
Running: basic training (time estimation run)
Number of exercises
11
Duration (mm:ss)
30:00
Topic description
Chef course / week 2-3 / short sports lesson / subject area: conditional substance / location: terrain
Running: basic training (time estimation run)
Number of exercises
11
Duration (mm:ss)
30:00
Topic description
Higher NCO course / week 2-3 / short sports lesson / subject area: conditional substance / location: terrain
Running: basic training (time estimation run)
Number of exercises
4
Duration (mm:ss)
30:00
Topic description
Officer school / week 2-4 / short sports lesson / subject area: conditional substance / location: terrain
Running: basic training (time estimation run)
Number of exercises
11
Duration (mm:ss)
30:00
Topic description
Serving through / week 19-22 / short sports lesson / subject area: conditional substance / location: terrain
Running: basic training (time estimation run)
Number of exercises
11
Duration (mm:ss)
30:00
Topic description
Recruit school / week 1-2 / short sports lesson / subject area: conditional substance / location: terrain
Running: basic training (time estimation run)
Number of exercises
11
Duration (mm:ss)
30:00
Topic description
Recruit school / week 3-5 / short sports lesson / subject area: conditional substance / location: terrain
Running: interval test (4x2)
Number of exercises
8
Duration (mm:ss)
30:00
Topic description
Recruit school / week 6-8 / short sports lesson / subject area: performance test / location: terrain
Running: interval test (4x2)
Number of exercises
8
Duration (mm:ss)
30:00
Topic description
Recruit school / week 16-18 / short sports lesson / subject area: performance test / location: terrain
Running: interval test (4x2)
Number of exercises
8
Duration (mm:ss)
30:00
Topic description
Officer school / week 14-15 / short sports lesson / subject area: performance test / location: terrain
Running: interval test (4x2)
Number of exercises
8
Duration (mm:ss)
30:00
Topic description
Serving through / week 39-42 / short sports lesson / subject area: performance test / location: terrain
Running: interval training (2x distance)
Number of exercises
14
Duration (mm:ss)
29:50
Topic description
Training service for the formations / week 2-3 / short sports lesson / subject area: conditional substance / location: terrain
Running: interval training (2x distance)
Number of exercises
14
Duration (mm:ss)
29:50
Topic description
NCO school / week 2-4 / short sports lesson / subject area: conditional substance / location: terrain
Running: interval training (2x distance)
Number of exercises
14
Duration (mm:ss)
29:50
Topic description
Recruit school / week 9-11 / short sports lesson / subject area: conditional substance / location: terrain
Running: interval training (2x distance)
Number of exercises
14
Duration (mm:ss)
29:50
Topic description
Chef course / week 4-5 / short sports lesson / subject area: conditional substance / location: terrain
Running: interval training (2x distance)
Number of exercises
14
Duration (mm:ss)
29:50
Topic description
Higher NCO course / week 4-5 / short sports lesson / subject area: conditional substance / location: terrain
Running: interval training (2x distance)
Number of exercises
14
Duration (mm:ss)
29:50
Topic description
Officer school / week 5-7 / short sports lesson / subject area: conditional substance / location: terrain