Balancieren

Topic
Parkour
Auxiliary means
Barren, Schwedenkasten, Weichmatte (klein)
Organization

Individual work

Duration (mm:ss)
00:00
Topic description

Moving from one vaulting box to the other by crossing the bar on all fours or in an upright position.

Material

1 parallel bars
2 vaulting boxes
2-4 soft mats (small)

Post setup:
Set up two vaulting boxes with a parallel bar in between (lengthwise).

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