Lesson overview
Title
Playful interval training (hidden intervals)
Topic description
Lesson during report by sports officers of the major associations from 13.3.2025 in Magglingen
Remarks
12 participants
Main part: 4 groups of 3 people – half of the participants at 2 posts at the same time. Order for organizational reasons: rock-paper-scissors and floorball / biathlon and basketball / TicTacToe relay and 4-win together. Changing opponents: 3 rounds = group 1 vs. 2 and 3 vs. 4 / 1 vs. 3 and 2 vs. 4 / 1 vs. 4 and 2 vs. 3.
Main part: 4 groups of 3 people – half of the participants at 2 posts at the same time. Order for organizational reasons: rock-paper-scissors and floorball / biathlon and basketball / TicTacToe relay and 4-win together. Changing opponents: 3 rounds = group 1 vs. 2 and 3 vs. 4 / 1 vs. 3 and 2 vs. 4 / 1 vs. 4 and 2 vs. 3.
Attachment